:root{
  --ink:#141814;
  --paper:#f6f3e8;
  --paper-2:#ede9da;
  --green:#4c9a2a;
  --green-dark:#3a7a1f;
  --turf:#16300f;
  --lime:#8be05a;
  --line:#d8d5c8;
  --line-dark:rgba(244,242,234,.17);
  --max:1120px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
:where([id]){scroll-margin-top:84px}
body{background:var(--paper);color:var(--ink);font-family:'Barlow',sans-serif;font-size:17px;line-height:1.65}
a{color:inherit;text-decoration:none}
img,video{display:block;width:100%;height:auto}
.wrap{width:min(calc(100% - 48px),var(--max));margin:0 auto}
h1,h2,h3{font-family:'Barlow Condensed',sans-serif;font-weight:700;line-height:.92;text-transform:uppercase;letter-spacing:0}
.eyebrow{display:inline-block;margin-bottom:16px;color:var(--green);font-size:13px;font-weight:600;letter-spacing:.18em;text-transform:uppercase}
.eyebrow::before{content:'+ ';font-weight:700}
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:14px 28px;background:var(--green);color:#fff;font-family:'Barlow Condensed',sans-serif;font-size:19px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;transition:background .16s,transform .16s}
.btn:hover{background:var(--green-dark);transform:translateY(-2px)}
.btn:focus-visible,.menu-btn:focus-visible{outline:3px solid var(--lime);outline-offset:3px}
.btn.lime{background:var(--lime);color:var(--ink)}
.btn.lime:hover{background:#9bee6e}
.btn.ghost{background:transparent;color:var(--paper);box-shadow:inset 0 0 0 2px rgba(246,243,232,.8)}
.btn.ghost:hover{background:var(--paper);color:var(--turf)}

nav{position:sticky;top:0;z-index:50;background:var(--paper);border-bottom:1px solid var(--line)}
.nav-in{width:min(calc(100% - 48px),var(--max));height:64px;margin:0 auto;display:flex;align-items:center;justify-content:space-between;gap:18px}
.brand{display:flex;align-items:center;gap:11px}
.brand img{width:42px;height:38px;object-fit:contain}
.brand-name{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;white-space:nowrap}
.nav-links{display:flex;align-items:center;gap:23px}
.nav-links a{color:#555;font-size:14px;font-weight:500}
.nav-links a:hover,.nav-links a.on{color:var(--green)}
.nav-links .btn{min-height:0;padding:9px 17px;color:#fff;font-size:16px}
.menu-btn{display:none;border:0;background:transparent;box-shadow:inset 0 0 0 2px var(--ink);padding:9px 14px;color:var(--ink);font-family:'Barlow Condensed',sans-serif;font-size:17px;font-weight:700;letter-spacing:.08em;text-transform:uppercase}
.m-menu{position:fixed;inset:64px 0 0;z-index:49;display:none;flex-direction:column;overflow-y:auto;padding:28px 24px;background:var(--turf);color:var(--paper)}
.m-menu.open{display:flex}
.m-menu a{padding:13px 0;border-bottom:1px solid var(--line-dark);font-family:'Barlow Condensed',sans-serif;font-size:42px;font-weight:700;line-height:1.08;text-transform:uppercase}
.m-menu a:hover,.m-menu a.on{color:var(--lime)}
.m-menu .m-social{margin-top:auto;border:0;color:rgba(246,243,232,.65);font-size:20px}
body.menu-open{overflow:hidden}

.hero{position:relative;min-height:min(88svh,780px);display:flex;align-items:flex-end;overflow:hidden;background:var(--ink);color:var(--paper)}
.hero-media{position:absolute;inset:0}
.hero-media img,.hero-media video{width:100%;height:100%;object-fit:cover;object-position:center}
.hero-media::after{content:'';position:absolute;inset:0;background:rgba(8,15,7,.58)}
.hero-in{position:relative;z-index:2;width:min(calc(100% - 48px),var(--max));margin:0 auto;padding:92px 0 64px}
.hero .eyebrow{color:var(--lime)}
.hero h1{max-width:12ch;font-size:clamp(58px,9vw,118px)}
.hero p{max-width:590px;margin:22px 0 30px;color:rgba(246,243,232,.86);font-size:19px}
.hero-actions{display:flex;gap:13px;flex-wrap:wrap}
.hero-note{margin-top:17px;color:rgba(246,243,232,.66);font-size:13px}

.profile-hero .hero-media::after{background:linear-gradient(90deg,rgba(8,15,7,.88) 0%,rgba(8,15,7,.56) 48%,rgba(8,15,7,.1) 100%),linear-gradient(0deg,rgba(8,15,7,.72),transparent 50%)}
.profile-hero .hero-media img{object-position:center 34%}
.profile-hero .hero-in{padding-bottom:58px}
.profile-hero h1{max-width:9ch}
.profile-hero .hero-note{max-width:620px;margin-top:17px}

.profile-stats{background:var(--turf);color:var(--paper);border-top:1px solid var(--line-dark)}
.profile-stat-grid{width:min(calc(100% - 48px),var(--max));margin:0 auto;display:grid;grid-template-columns:repeat(4,1fr)}
.profile-stat{min-height:132px;padding:28px 24px;border-right:1px solid var(--line-dark);display:flex;flex-direction:column;justify-content:center}
.profile-stat:first-child{border-left:1px solid var(--line-dark)}
.profile-stat strong{color:var(--lime);font-family:'Barlow Condensed',sans-serif;font-size:31px;line-height:1;text-transform:uppercase}
.profile-stat span{margin-top:9px;color:rgba(246,243,232,.66);font-size:13px}

.story-split{display:grid;grid-template-columns:.88fr 1.12fr;gap:72px;align-items:center}
.story-image{position:relative;min-height:590px;overflow:hidden;background:var(--ink)}
.story-image img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.story-image::after{content:'';position:absolute;inset:0;border:1px solid rgba(20,24,20,.12)}
.story-copy h2{font-size:clamp(46px,7vw,82px)}
.story-copy p{max-width:57ch;margin-top:20px;color:#505149;font-size:18px}
.story-copy .pullquote{margin-top:34px;padding:24px 0;border-block:1px solid var(--line);color:var(--ink);font-family:'Barlow Condensed',sans-serif;font-size:31px;font-weight:700;line-height:1.08;text-transform:uppercase}

.path-timeline{background:var(--paper-2);border-block:1px solid var(--line)}
.timeline{border-top:1px solid var(--line)}
.timeline-row{display:grid;grid-template-columns:150px 260px 1fr;gap:34px;padding:28px 0;border-bottom:1px solid var(--line);align-items:start}
.timeline-row time{color:var(--green);font-size:13px;font-weight:600;letter-spacing:.12em;text-transform:uppercase}
.timeline-row h3{font-size:31px}
.timeline-row p{max-width:62ch;color:#56574f}

.profile-gallery{display:grid;grid-template-columns:1.15fr .85fr .85fr;grid-template-rows:290px 290px;gap:14px}
.profile-gallery figure{position:relative;overflow:hidden;background:var(--ink)}
.profile-gallery figure:first-child{grid-row:1 / 3}
.profile-gallery img{width:100%;height:100%;object-fit:cover;transition:transform .45s cubic-bezier(.2,.7,.2,1)}
.profile-gallery figure:hover img{transform:scale(1.025)}
.profile-gallery figcaption{position:absolute;left:16px;bottom:14px;padding:7px 9px;background:rgba(8,15,7,.78);color:var(--paper);font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}

.coach-belief{padding:84px 0;background:var(--ink);color:var(--paper)}
.coach-belief blockquote{max-width:1000px;color:var(--paper);font-family:'Barlow Condensed',sans-serif;font-size:clamp(44px,7vw,82px);font-weight:700;line-height:.98;text-transform:uppercase}
.coach-belief blockquote span{color:var(--lime)}
.coach-belief p{margin-top:22px;color:rgba(246,243,232,.58);font-size:14px}

.proof-band{background:var(--turf);color:var(--paper);border-top:1px solid var(--line-dark)}
.proof-grid{width:min(calc(100% - 48px),var(--max));margin:0 auto;display:grid;grid-template-columns:repeat(4,1fr)}
.proof-item{min-height:114px;padding:24px 20px;border-right:1px solid var(--line-dark);display:flex;flex-direction:column;justify-content:center}
.proof-item:first-child{border-left:1px solid var(--line-dark)}
.proof-item strong{font-family:'Barlow Condensed',sans-serif;color:var(--lime);font-size:24px;text-transform:uppercase;line-height:1}
.proof-item span{margin-top:7px;color:rgba(246,243,232,.64);font-size:13px}

section{padding:88px 0}
.intro{display:grid;grid-template-columns:.9fr 1.1fr;gap:72px;align-items:start}
.intro h2,.section-head h2{font-size:clamp(42px,6vw,68px)}
.intro-copy{padding-top:5px}
.intro-copy p{max-width:62ch;color:#4f5049;font-size:18px}
.intro-copy p+p{margin-top:18px}
.plain-link{display:inline-block;margin-top:25px;color:var(--green);font-weight:600;text-decoration:underline;text-underline-offset:4px}

.training{background:var(--paper-2);border-block:1px solid var(--line)}
.section-head{max-width:700px;margin-bottom:44px}
.section-head p{max-width:58ch;margin-top:16px;color:#51524b;font-size:18px}
.training-list{border-top:1px solid var(--line)}
.training-row{display:grid;grid-template-columns:260px 1fr;gap:48px;padding:30px 0;border-bottom:1px solid var(--line)}
.training-row h3{font-size:34px}
.training-row p{max-width:64ch;color:#52534c}

.coach-band{background:var(--ink);color:var(--paper)}
.coach-split{display:grid;grid-template-columns:1fr 1fr;align-items:stretch}
.coach-photo{min-height:560px}
.coach-photo img{width:100%;height:100%;object-fit:cover}
.coach-copy{display:flex;flex-direction:column;justify-content:center;padding:70px max(36px,calc((100vw - var(--max))/2)) 70px 64px}
.coach-copy .eyebrow{color:var(--lime)}
.coach-copy h2{font-size:clamp(46px,6vw,72px)}
.coach-copy p{max-width:48ch;margin:20px 0 28px;color:rgba(246,243,232,.72)}
.coach-copy .btn{align-self:flex-start}

.media-strip{display:grid;grid-template-columns:1fr 1fr 1fr;gap:14px}
.media-strip figure{position:relative;min-height:420px;overflow:hidden;background:var(--ink)}
.media-strip img,.media-strip video{width:100%;height:100%;object-fit:cover;transition:transform .3s ease}
.media-strip figure:hover img,.media-strip figure:hover video{transform:scale(1.025)}
.media-strip figcaption{position:absolute;left:18px;right:18px;bottom:18px;padding:8px 10px;background:rgba(10,16,9,.82);color:var(--paper);font-size:13px;font-weight:600;text-transform:uppercase}

.audience{display:grid;grid-template-columns:1fr 1fr;gap:64px}
.audience h2{font-size:clamp(42px,6vw,68px)}
.audience-list{list-style:none;border-top:1px solid var(--line)}
.audience-list li{padding:19px 4px;border-bottom:1px solid var(--line);font-weight:600}
.audience-list span{display:block;margin-top:4px;color:#696a63;font-size:14px;font-weight:400}

.credentials{background:var(--turf);color:var(--paper)}
.credential-grid{display:grid;grid-template-columns:repeat(3,1fr);border:1px solid rgba(139,224,90,.32)}
.credential{padding:34px 30px;border-right:1px solid rgba(139,224,90,.25)}
.credential:last-child{border-right:0}
.credential strong{display:block;color:var(--lime);font-family:'Barlow Condensed',sans-serif;font-size:52px;line-height:1;text-transform:uppercase}
.credential span{display:block;margin-top:10px;color:rgba(246,243,232,.7);font-size:14px}
.source-row{display:flex;gap:22px;flex-wrap:wrap;margin-top:24px}
.source-row a{color:var(--lime);font-size:14px;font-weight:600;text-decoration:underline;text-underline-offset:4px}

.contact-band{padding:76px 0;background:var(--green);color:#fff}
.contact-in{display:flex;align-items:end;justify-content:space-between;gap:40px}
.contact-band .eyebrow{color:#fff}
.contact-band h2{max-width:11ch;font-size:clamp(46px,7vw,82px)}
.contact-copy{max-width:480px}
.contact-copy p{margin-bottom:20px;color:rgba(255,255,255,.86)}
.contact-actions{display:flex;gap:12px;flex-wrap:wrap}
.contact-actions .btn{background:var(--ink)}
.contact-actions .btn.ghost{background:transparent}
.contact-note{margin-top:15px;color:rgba(255,255,255,.75);font-size:13px}

.visit{background:#fff;border-bottom:1px solid var(--line)}
.visit-in{display:grid;grid-template-columns:.8fr 1.2fr;gap:58px;align-items:center}
.visit h2{font-size:clamp(40px,5vw,62px)}
.visit p{margin:17px 0 24px;color:#55564f}
.map{min-height:380px;border:1px solid var(--line)}
.map iframe{display:block;width:100%;height:380px;border:0}

footer{padding:27px 0 94px;background:var(--paper-2);border-top:1px solid var(--line);color:#666;font-size:13px}
.foot-in{display:flex;justify-content:space-between;gap:18px;flex-wrap:wrap}
.mobile-cta{position:fixed;left:0;right:0;bottom:0;z-index:48;display:none;gap:10px;padding:12px 14px calc(12px + env(safe-area-inset-bottom,0px));background:rgba(13,20,10,.94);border-top:1px solid rgba(139,224,90,.35)}
.mobile-cta .btn{flex:1;min-width:0;padding-inline:8px;white-space:nowrap}

.rv{opacity:0;transform:translateY(20px);transition:opacity .55s ease,transform .55s ease}
.rv.in{opacity:1;transform:none}
@media(max-width:900px){
  .nav-links a{display:none}.nav-links .btn{display:none}.menu-btn{display:block}.mobile-cta{display:flex}footer{padding-bottom:128px}
  .proof-grid{grid-template-columns:1fr 1fr}.proof-item:nth-child(3){border-left:1px solid var(--line-dark)}
  .intro,.audience,.visit-in{grid-template-columns:1fr;gap:34px}
  .coach-split{grid-template-columns:1fr}.coach-photo{min-height:460px}.coach-copy{padding:54px 24px}
  .media-strip{grid-template-columns:1fr 1fr}.media-strip figure:last-child{grid-column:1/-1}
  .contact-in{align-items:start;flex-direction:column}
  .profile-stat-grid{grid-template-columns:1fr 1fr}.profile-stat:nth-child(3){border-left:1px solid var(--line-dark)}
  .story-split{grid-template-columns:1fr;gap:38px}.story-image{min-height:520px}
  .timeline-row{grid-template-columns:110px 220px 1fr;gap:22px}
  .profile-gallery{grid-template-columns:1fr 1fr;grid-template-rows:420px 320px 320px}.profile-gallery figure:first-child{grid-column:1 / 3;grid-row:auto}
}
@media(max-width:620px){
  body{font-size:18px}.wrap,.nav-in,.hero-in,.proof-grid{width:min(calc(100% - 32px),var(--max))}
  .hero{min-height:720px}.hero-in{padding-bottom:48px}.hero h1{font-size:62px}.hero p{font-size:18px}
  .hero-actions{flex-direction:column;align-items:stretch}.hero-actions .btn{width:100%}
  .proof-grid{grid-template-columns:1fr 1fr}.proof-item{min-height:110px;padding:20px 14px}.proof-item strong{font-size:21px}
  section{padding:60px 0}.training-row{grid-template-columns:1fr;gap:10px}.training-row h3{font-size:31px}
  .media-strip{grid-template-columns:1fr}.media-strip figure,.media-strip figure:last-child{grid-column:auto;min-height:480px}
  .credential-grid{grid-template-columns:1fr}.credential{border-right:0;border-bottom:1px solid rgba(139,224,90,.25)}.credential:last-child{border-bottom:0}
  .contact-actions{flex-direction:column}.contact-actions .btn{width:100%}
  .map,.map iframe{min-height:330px;height:330px}
  .profile-hero .hero-media::after{background:linear-gradient(0deg,rgba(8,15,7,.94) 0%,rgba(8,15,7,.56) 58%,rgba(8,15,7,.12) 100%)}
  .profile-stat-grid{width:calc(100% - 32px)}.profile-stat{min-height:118px;padding:22px 16px}.profile-stat strong{font-size:25px}
  .story-image{min-height:470px}.story-copy .pullquote{font-size:27px}
  .timeline-row{grid-template-columns:1fr;gap:8px}.timeline-row h3{font-size:29px}
  .profile-gallery{display:grid;grid-template-columns:1fr;grid-template-rows:480px 340px 340px 340px}.profile-gallery figure:first-child{grid-column:auto}
}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.rv{opacity:1;transform:none;transition:none}.btn:hover,.media-strip figure:hover img,.media-strip figure:hover video,.profile-gallery figure:hover img{transform:none}}