Now enrolling

Speed & Agility
Training Pack

1-on-1 coaching twice a week for four weeks. Build real acceleration, change of direction, and game-speed confidence.

Limited spots · Rolling start dates
AccelerationOwn the first steps
DecelerationStop with position and control
DirectionCut without wasted movement
ReactionMove from a real stimulus
What gets trained

Every step has a job.

Movement work is selected around the athlete's sport, current ability, and the positions they need to reach.

First-step power

Projection, posture, and force application for getting out cleanly instead of standing up or spinning the first few steps.

Braking mechanics

Deceleration positions that let an athlete control speed, protect their next movement, and prepare to redirect.

Change of direction

Foot placement, angles, and body control for sharper cuts without adding extra steps.

Reactive movement

Visual and competitive cues that ask the athlete to process and move, bringing training closer to the demands of sport.

Who it fits

Movement that meets the sport.

Athlete sprinting through a Plus2 speed session
Acceleration mechanics
Athlete changing direction through a line drill
Efficient direction changes
Athlete developing lower-body power at Plus2 Performance
Power that transfers

Not ready for the pack yet?

Tell us the athlete's age, sport, and current level — we'll point you toward the right coach and setup first.

4-Week Pack
One-time payment · start any week
$400
8 sessions · $50 per session

Sessions expire in 8 weeks from purchase. Book directly from your portal once registered.

What's included

  • 8 total sessions — 2 per week for 4 weeks
  • 1-on-1 coaching, no group distractions
  • Acceleration & first-step mechanics
  • Change of direction & braking control
  • Reactive movement and game-speed reps
  • Member portal to book each session
Before you pay

Who's signing up?

Pick the option that applies to you — it makes sure the account is set up correctly from the start.

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18 or older

I'm the athlete

I'm an adult registering and paying for myself. The account will use my name and email.

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Parent / guardian

Signing up for my child

I'm a parent or legal guardian registering my athlete. The account will be in my name so I can manage bookings.

Ready to go

You'll create your account and pay in one checkout. Use your own email — that's what you'll sign in with to book each session.

Register & pay →

Use your info — not your child's

On the next screen, enter your name and your email (parent or guardian) — not your child's. You'll manage the account and book sessions for them from your portal. Your child's information will be collected during signup.

Register my athlete →
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Athletes under 13 cannot create accounts on CoachesVault. If your child is under 13, please call us at 732-808-6544 or email us and we'll set up their sessions directly.
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