Edison, New Jersey

No judgement.
Just progress.

A local Edison gym for small-group fitness, football development, and speed training — from a team that knows your name.

Start with one class · $30 What to expect

Your first visit is one coached class for $30. No membership, no sales call, and no guessing what to do.

Reserve your first class
Live availability

Your next chance to start.

Real openings from the Plus2 schedule. Pick a class and your seat is held when checkout is complete.

Checking the next open classes…
Your first session

One class. A real starting point.

Book a single class without committing to a membership. The coach meets you where you are, explains the session, and adjusts the work when you need it.

ReserveChoose an open Tuesday or Thursday class.
Arrive earlyGive yourself 10 minutes to meet the coach.
Train coachedEvery movement is explained and scaled.
Book your first class · $30
The gym

The room has energy.

The best local gyms don't feel corporate — they feel alive. Plus2 is built around coaches who know your name, push your standard, and make training something you actually look forward to.

Whether you're getting back into fitness or sharpening your game, every session is coached, personalized, and built around safe, effective movement.

+2
Every rep adds up.That's the +2 — you leave every session a little better than you walked in.
Plus2 Performance personal, group, and fitness logo
Plus2 Performance — Edison, NJ
Ways to train

Start where your goal lives.

Group classes for your weekly routine, football detail for the field, and speed work for athletes who need movement that transfers.

Classes · Packages · Membership

Fitness

High-energy small-group classes with real coaching attention. Book a single class, grab a 4-class package, or go monthly.

  • Tuesday & Thursday · 7:00 PM
  • Upper body / lower body splits
  • $30 a class · packages from $80
Book & pricing → Receivers · Position detail · Game speed

Football Training

Position-specific development for athletes: routes, releases, hands, footwork, and competitive execution.

  • Receiver development
  • Routes, releases, and hands
  • Coach-specific availability
Explore football training → Acceleration · Direction · Reaction

Speed & Agility

Movement training for athletes who need better first steps, sharper direction changes, and speed they can control.

  • Acceleration mechanics
  • Deceleration and cutting
  • Reactive movement
Explore speed training →
Meet the team

Real coaches. Zero ego.

Five coaches with different strengths and one shared standard: know the person, coach the details, and make every session count.

Personal attention Clear coaching Progress that sticks
Ayir Asante on the field with the New York Giants 01 · Co owner · Wide receiver Ayir Asante
Co Owner · Football Performance

Coach Ayir Asante

Ayir is a certified personal and group trainer whose playing career took him from Franklin Township to Holy Cross, Wyoming, the New York Giants, and the CFL. He brings professional standards, precise movement coaching, and genuine belief in every person he trains.

NYGSigned by the New York Giants in 2024
1,718Receiving yards at Holy Cross
16 TDHoly Cross receiving touchdowns
Career details on Giants.com Meet Ayir and ask about training
SpeedAgilityChange of directionFootball development
Nate Wyatt during his college football career at Old Dominion 02 · Co owner · Defensive back Nate Wyatt
Co Owner · Performance Coach

Coach Nate Wyatt

A Division I defensive back and kinesiology graduate, Nate helps clients move with more confidence, build durable strength, and train with purpose. His coaching is detailed, encouraging, and shaped by firsthand experience with injury and recovery.

D1Temple, Old Dominion, and Long Island University
B.S.Kinesiology education and movement expertise
DBDefensive back and agility specialist
Meet Nate and ask about training
Group fitnessDefensive backsAgilityResilient movement
Personal Trainer

Coach Logan

Helping clients turn better movement and better habits into a routine they can actually keep.

HabitsMovementConsistency
Personal & Football Trainer

Coach Cam

Sport-focused training for athletes who want to move sharper, compete harder, and bring more to the field.

FootballPerformanceSpeed
Football Trainer

Coach Jaylan

Receiver development centered on route running, hands, footwork, and reps that hold up at game speed.

WR trainingRoutesFootwork

Not sure who fits your goal?

Tell us what you are training for. Group classes book through Plus2; individual sessions are arranged directly with the coach.

Match me with a coach
First visit

Know before you walk in.

No mystery, no awkward first day. Here is what new members ask most before their first Plus2 session.

Do I need training experience?

No. First-timers and experienced athletes are both welcome. Coaches adjust the session to your starting point while keeping the group moving together.

When are group classes?

Upper Body runs Tuesday at 7 PM and Lower Body runs Thursday at 7 PM. Each coached class lasts approximately 1 hour.

How much does it cost?

A single drop-in class is $30. Monthly options start at $80 for 4 classes, with an 8-class package for twice-a-week consistency.

What should I bring?

Wear athletic clothes and training shoes, bring water, and arrive a few minutes early so the coach can meet you before class starts.

How do I ask about coach-specific training?

Visit a coach profile or text the team with your goals, sport, and position. Individual sessions are scheduled directly with the coach and are separate from Plus2 group-class packages.

Visit

Know exactly where you are going.

Plus2 trains at 216 Tingley Lane in Edison. Reserve your class before heading over so your spot is waiting.

Reserve a class
Address
Group classes
Tuesday & Thursday7:00 PM · approximately 1 hour
Phone
Email

Serving Edison, Metuchen, Piscataway, Woodbridge, South Plainfield, and nearby Middlesex County.

Open directions →
Built in Edison

Central Jersey trains here.

At 216 Tingley Ln in Edison, Plus2 brings adults, beginners, athletes, and football players into one coaching-first room. It is close enough to become a routine and personal enough that the team knows why you walked in.

The room, daily.

Classes, athletes, PRs, and the crew — it all lives on the gram.

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First class · $30 Text us