Piscataway has no shortage of places to work out — but there's a difference between a gym you swipe into and a room where a coach is watching your reps. Plus2 Performance is that room, a short drive south of Piscataway in Edison, and it's where a lot of Piscataway adults and athletes come when they're done training on autopilot.
More than a place to work out
In a township the size of Piscataway — Rutgers on one side, big youth-sports programs everywhere else — there's real demand for coaching that goes past a treadmill and a membership swipe. That's what Plus2 is built for. Our small-group fitness classes put you in a room with a coach who knows your name, watches your form, and adjusts the plan to the person instead of running everyone through the same routine.
It's the middle ground most people are actually looking for: more structure and accountability than training alone, more personal attention than a packed big-box class, and a price you can sustain week after week. No judgement. Just progress.
A coach who watches your reps beats a gym that just watches your card.
Built for Piscataway athletes
Piscataway takes its sports seriously, and so do we. Our coaching staff includes a former NY Giant and a Division-I defensive back, so the athlete training here isn't guesswork — it's the real progression that gets players faster and stronger for their season.
- Football & athlete performance — position work, strength, and conditioning built by coaches who've played at the top. Performance training →
- Speed & agility — a four-week pack youth and high-school athletes use to add speed and change-of-direction before tryouts. Speed & agility pack →
- Youth athletic training — sport-agnostic speed, agility, and strength for athletes ages 8–18 across every sport. Youth athletic training →
- Softball — hitting, fielding, and throwing in focused four-week blocks. Softball training →
- 1-on-1 coaching — private sessions for the fastest, most personalized progress. Personal training →
Whether your athlete plays for a Piscataway program or a travel club, our speed, football, and softball training runs in short blocks built around the school and club calendar. A 4-week speed pack is the easiest place to start.
Getting here from Piscataway
From most of Piscataway — Stelton, New Market, the Rutgers side, or down along Centennial Avenue — Plus2 is a straightforward drive into the Edison side of the map. We're on Tingley Lane with parking on site, so it's an easy in-and-out around work, school, or practice.
First time in a coached room? Read what to expect at your first class, then book one session and tell the coach you're new. We take it from there.
Piscataway gym FAQ
Is there a good coached gym near Piscataway?
Plus2 Performance is a coached gym a short drive from Piscataway, at 216 Tingley Ln in Edison. Instead of a wall of machines, you get small-group classes and athlete training where a coach actually watches your reps.
How much does it cost to start?
Your first coached class is $30 with no membership. Monthly class packages start at $80 for people who train every week.
Do you train Piscataway high-school and youth athletes?
Yes. We run football, speed and agility, and softball training for youth and high-school athletes across Middlesex County, including Piscataway. Programs run in focused blocks built around the season.
Can I do 1-on-1 personal training?
Yes. Private 1-on-1 sessions are available with a specific coach for the fastest, most personalized progress. Reach out and we'll build a plan around your schedule.